The products works on hundreds of muscles in the lower body to raise your bodyagainst gravity to the top of the ramp provided by the rails. The basics of the exercise is very simply but so effective. The muscles on your inner leg draw your feet together. Your complete body weight is lifted up and down using the side to side motion of your legs.
You will be off in no time with the use of the progress chart enclosed and you start
with only 20 repetitions a day. Combine this with a sensible diet and light cardio workout you will lose weight and tone up at the same time.
The products folds up and stores away easily in a cupboard or under a bed. 
 1) Different from a stepper or a stationary bicycle
2) Can use for 20 - 30 minutes
3) On average, people start with 20 - 30 repetitions, just 20 - 30 seconds. The leg master tones, slims, firms and shapes your inner thighs, outer thighs, buttocks,and even your lower abdomen 
 N.W.: 7.5kgs G.W.: 8.5kgs Conveyance: Qty/20' FCL: 380pcs Qty/40' FCL: 770pcs Qty/40' HQ: 880pcs